Holiday treats to avoid with braces
As the holiday season approaches, it’s important to consider which treats can be damaging to your braces. As we outlined […]
5 survival hacks for uncomfortable braces
Remember – any discomfort your braces cause is because they are working hard to give you a fantastic new smile!
Quick and easy ways to keep your retainer clean
Keeping your retainer clean is just as important for maintaining proper oral health as cleaning your braces – perhaps even more so.
The surprising benefit of chewing gum with braces
New research suggests chewing certain types of gum can actually be good for your teeth and braces.
5 foods to avoid with braces
There are a few key types of food to avoid while wearing braces, but don't despair, we've got some delicious alternatives.
How to protect your smile while wearing braces
Some extra steps you may not expect are necessary for protecting your teeth while wearing braces. Here are our top 5 tips.