Smart eating for your braces
You can still eat smart when you get braces--in fact, it’s recommended! Eating a healthy diet will help you maintain equally as healthy gums and teeth in the process. Here’s a list of clean, smart foods you can (and should!) eat when you have braces.
Celebrities wearing braces on the red carpet
Some of your (and our!) all-time favourite celebrities have not only gone through the process of wearing braces, but they’ve full-out worn them on the red carpet! Take a gander at some of the biggest celebrities we’ve seen decked out in the nines, smiling big with their braces.
Celebrities before and after they had braces
Kendall Jenner, Tom Cruise, Madonna...these are just a few of the major names in Hollywood and beyond who have experienced the change braces bring. Here’s a collection of photos of celebs before and after their braces, which will hopefully make you feel better about your journey!
Caring for your retainer
Caring for your retainer is crucial to maintaining the health of your gums and teeth. Here are the tools you need to make sure your retainer is as clean and shiny as your pearly whites.
How to create a bedtime routine with braces
What does your bedtime routine look like? After you get cozy in your pjs and cuddle up with a show or movie, or even go through your personal skincare steps, you may be wondering how to incorporate your braces into this routine.
Why it’s never too late for adult braces
Braces can be a significant lifestyle adjustment for anyone. The process includes changes to your appearance, eating habits, day-to-day personal comfort, and more.
How to adjust to wearing a retainer
You’ve finally gotten your braces removed after a long journey with full-time hardware in your mouth. But...now you likely have to wear a retainer, a necessary next step to your braces treatment. What do you do now?
Recipes that make living with braces easier
The first couple of weeks of having braces can be challenging ones. Following the visual change of seeing yourself with hardware on your teeth comes the physical realization that preparing meals, cooking, and eating might also come with some adjustments.
Fun colour combinations for your braces
Looking for some inspiration on how to style your braces? You can coordinate them with your clothes and accessories for starters. Here are a handful of ideas for spicing up your colour combos the next time you get your elastics changed at the orthodontist.
Life after braces
Life is good: you’re about to get your braces off and see the progress that’s been made in the months (and possibly years) leading up to this day. But what does life look like after braces? Here are 5 things to look forward to when you get your braces off for the first time.
Secret tips for getting food out of your braces
There’s a really tricky piece of celery stuck in your braces, or bread caught between the brackets. You’re in a bind: without using your fingers, how do you get all this gunk out of your teeth? We have you covered. These are some solid go-tos to get braces out of your teeth without harming the hardware.
How to prepare for getting your braces removed
The day has finally arrived: you’re going to get your braces off and reveal your new teeth to the world. But what do you need to do to be prepared? Here’s a list of things to consider when you approach the big day.